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Ideal Body Weight

August 1st, 2012 Leave a comment Go to comments
By Fiora

It's about how you or anybody else can lose enough weight to be at your "Ideal Body Weight" without going on one of those fad diets or any painful exercise plan. The video is of me back in my "fat days" playing around with that hula hoop for fun but also thinking in the back of my mind that maybe I would lose weight doing this. I knew that I needed to lose weight and I wanted to, but I really did not want to start on a diet. I hated diets because after I suffered through it for weeks...Read More...

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This article was first published in Lower Abs Fat,the reproduction must indicate the source Ideal Body Weight

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